Stacks Image p134623_n7333

tel: 01534 63 93 93

GROUP EXERCISE

Changes may be made to the Class Timetable on Bank Holidays and during Holiday periods.
For details of these changes, please ask in the Club

MORNING (6.30am till 10am)

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
06:40- 07:10
BLITZ
08:40 - 09:25
Spin
 
 
08:45 - 09:30
Spin
09:00 - 09:30
HIIT 30/30 (Gym Floor)
09:00 - 10:00
Spin
09:00 - 09:45
Aqua

09:15 - 10:15
Latino

09:30 - 10:30
Bodypump
09:45 - 10:30
Circuit
09:35 - 10:35
Cardio n Core
 
09:30 - 10:30
Bodypump
09:00 - 10:00
Spin

DAYTIME (10.00am till 5pm)

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
10:45 - 11:45
Hot Yoga Stretch
10:45 - 11:30
Fit Ball
11:00 - 12:00
Pilates
10:30 - 11:30
Latino Fit
(Inter/Adv)
10:45 - 11:30
Stretch & Tone
10:30 - 11:30
Total Tone
10:30 - 11:45
Yoga
10:15 - 11:00
Aqua
12:00 - 12:45
Aqua
11:35 - 12:35
Beginners Pilates

EVENING (5pm till 10pm)

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
18:00 - 18:30
HIIT 30/30
(Gym Floor)
18:15 - 19:00
Spin
18:15 - 19:10
Fitness Yoga
18:15 - 19:00
Hit, Spin & Abs
18:15 - 19:10
Pilates
 
19:15 - 20:15
Yoga
19:15 - 20:00
Insanity
19:15 - 20:45
Yoga
19:15 - 20:00
Muscle Pump

OPENING TIMES
6:30am - 10:00pm Monday - Thursday
6:30am - 8:00pm Friday
8:00am - 8:00pm Saturday
8:00am - 6:30pm Sunday
For bank holiday opening hours, please contact the Club

La Route de la Baie, St Brelade, Jersey. JE3 8EF Telephone: 01534 639393
email: sboffice@dwsports.com